Nutrition balance score
Unbalanced
Glycemic Index
50
Low
Nutrition per serving
Calories392.3 kcal (20%)
Total Fat23.2 g (33%)
Carbs34.4 g (13%)
Sugars14.7 g (16%)
Protein12.2 g (24%)
Sodium1918.3 mg (96%)
Fiber0.7 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
In a saucepan over medium high heat, melt the butter until it bubbles.
unsalted butter2 tablespoonsStep 2
Whisk in the flower and cook for 2 minutes, whisking constantly.
flour3 tablespoonsStep 3
Whisk in the broth and milk (and cheese, if using). Cook for about 3 minutes, whisking constantly until thickened.
skim milk1 cup
parmesan cheese¼ cup
vegetable broth2 cupsStep 4
Whisking the nutmeg and salt.
sea salt¼ teaspoon
ground nutmegNotes
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