By Alex Mac
Chicken rub
Chicken rub or can be used on any meat or as seasoning in another dish. Recommend patting chicken dry with paper towel then greasing up before applying rub
Updated at: Mon, 21 Aug 2023 00:12:58 GMT
Nutrition balance score
Unbalanced
Glycemic Index
20
Low
Nutrition per serving
Calories45 kcal (2%)
Total Fat1.1 g (2%)
Carbs9.5 g (4%)
Sugars1 g (1%)
Protein2 g (4%)
Sodium2334.4 mg (117%)
Fiber3.5 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
Mix ingredients together and apply to meat, or store in airtight container.
Notes
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Delicious
Easy
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