Nutrition balance score
Good
Glycemic Index
36
Low
Glycemic Load
25
High
Nutrition per serving
Calories291.4 kcal (15%)
Total Fat7.2 g (10%)
Carbs69.7 g (27%)
Sugars14.1 g (16%)
Protein14.3 g (29%)
Sodium610.7 mg (31%)
Fiber7.3 g (26%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
![1 small egg](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550765018/graph/fooddb/fa43dd85a5a5b36d90db62044e58e857.jpg)
1egg
small
![1 tbsp stevia](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764474/graph/fooddb/8ab54da1c6a383089a141abae748db2d.jpg)
1 Tbspstevia
![50 ml unsweetened almond milk](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764901/graph/fooddb/876e5e6fa1ec8160ed1233b7ffc1b0f7.jpg)
50mlunsweetened almond milk
![½ tsp vanilla extract](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764596/graph/fooddb/e17ca99279ef46921f34ac8b0884134f.jpg)
½ tspvanilla extract
![40 g plain or all-purpose flour](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550763188/graph/fooddb/f9fbc23db97a0b2cbd8e99dff7f851f1.jpg)
40gplain flour
or all-purpose
![15 g unsweetened cocoa powder](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550765032/graph/fooddb/a844eccc4743c022c375d890d1aa1555.jpg)
15gunsweetened cocoa powder
![1 tsp baking powder](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764996/graph/fooddb/acdc454453584ad10b4b0e2cd409e4a8.jpg)
1 tspbaking powder
Chocolate sauce:
Instructions
Step 1
In a medium bowl, whisk together the egg, stevia, milk and vanilla until well combined.
Step 2
Sift in the flour, cocoa powder and baking powder. Whisk to combine.
Step 3
Pour ¼ cup of batter onto a hot, non-stick pan and cook over medium heat until bubbles form on the surface , about 2-4 minutes.
Step 4
Flip over and cook the other side for another 2-4 minutes.
Step 5
Make the chocolate sauce by whisking together the yogurt, cocoa powder and icing sugar until smooth.
Step 6
Serve pancakes with the chocolate sauce and enjoy!
View on weightlosswithveera.com
↑Support creators by visiting their site 😊
Notes
6 liked
0 disliked
Go-to
Under 30 minutes
Delicious
Easy
Moist
There are no notes yet. Be the first to share your experience!