Nutrition balance score
Great
Glycemic Index
47
Low
Glycemic Load
9
Low
Nutrition per serving
Calories536.9 kcal (27%)
Total Fat28.9 g (41%)
Carbs18.2 g (7%)
Sugars2.4 g (3%)
Protein50.4 g (101%)
Sodium722.1 mg (36%)
Fiber3.3 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Preheat over to 400 degrees
OvenPreheatStep 2
Pat chicken dry and season
olive oil
chicken breast2 
paprikachili powder
garlic salt
pepperStep 3
Lightly grease sheet pan and cook chicken + veg for 20 minutes ensuring no pink remains
Baking sheet
broccoli
cherry tomatoesStep 4
Prepare your choice of rice
riceStep 5
Serve over rice with squeeze of lemon juice and fresh parsley
lemon
parsleyNotes
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