136 Calorie Pumpkin Cinnamon Roll

Name: 136 Calorie Pumpkin Cinnamon Roll
Prep time: 8 min
Cook time: 15 min
Total time: 23 min
Cuisine: American
Ingredients: 30 g (4 tbsp) self-raising flour* + 1 tsp for rolling; 25 g (2 tbsp) pumpkin puree; 2 tsp unsweetened almond milk; 1 tsp pumpkin puree; 2 tsp stevia or 0 calorie brown sugar; ½ tsp pumpkin spice mix*; 15 g (1 tbsp) Philadelphia lightest cream cheese* or light cream cheese; 2 tsp powdered sweetener

Instructions

Prep:8minCook:15min

Chilly fall mornings are made a million times better with pumpkin flavored treats. This low calorie pumpkin cinnamon roll is made with pumpkin infused into the dough and filling, topped with smooth cream cheese frosting. Enjoy for breakfast with a cup of coffee or you can also enjoy as a midday pick me up!

Updated at: Tue, 01 Jul 2025 18:35:36 GMT