By The Vegan Sara
Vegan Pasta Carbonara
6 steps
Prep:30minCook:15min
A Vegan Spin on Carbonara
Updated at: Sat, 02 Sep 2023 13:00:38 GMT
Nutrition balance score
Great
Glycemic Index
54
Low
Glycemic Load
28
High
Nutrition per serving
Calories349.4 kcal (17%)
Total Fat8.5 g (12%)
Carbs51.5 g (20%)
Sugars5.9 g (7%)
Protein19 g (38%)
Sodium462 mg (23%)
Fiber5.2 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
⭐️Steam cauliflower florets till fork tender, approx 4-6 min, let cool
Step 2
⭐️In a high speed mixer combine cauliflower & remaining ingredients till smooth 2-3 min
Step 3
⭐️cook pasta al dente according to box directions in generously salted water
Step 4
⭐️drain pasta, whole reserving 1/2 cup pasta water. Bring pasta back to pot
Step 5
⭐️ Add carbonara & pancetta mushrooms (if using) . Mix over low heat, add desired seasoning.I topped mine with chopped fresh parsley Enjoy!!
Step 6
Homecook Pro-Tip: Don't let a drop of that creamy goodness go to waste! After combining the sauce & adding to pasta, there's always a bit clinging to the blending jar. Just add 1/2 cup of reserved pasta water, & swirl away those clinging bits, and add to pot. No waste 🙌🏻
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