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Savory oats
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Dana Lee
By Dana Lee

Savory oats

Chop the ingredients Add the cooked minute oats and stir together Add salt and pepper to taste. Can replace dill with cilantro
Updated at: Fri, 01 Sep 2023 18:26:35 GMT

Nutrition balance score

Great
Glycemic Index
37
Low
Glycemic Load
15
Moderate

Nutrition per serving

Calories342.4 kcal (17%)
Total Fat17.6 g (25%)
Carbs41.1 g (16%)
Sugars6.8 g (8%)
Protein8.1 g (16%)
Sodium16.7 mg (1%)
Fiber7.2 g (26%)
% Daily Values based on a 2,000 calorie diet

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