Savory oats
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By Dana Lee
Savory oats
Chop the ingredients
Add the cooked minute oats and stir together
Add salt and pepper to taste.
Can replace dill with cilantro
Updated at: Fri, 01 Sep 2023 18:26:35 GMT
Nutrition balance score
Great
Glycemic Index
37
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories342.4 kcal (17%)
Total Fat17.6 g (25%)
Carbs41.1 g (16%)
Sugars6.8 g (8%)
Protein8.1 g (16%)
Sodium16.7 mg (1%)
Fiber7.2 g (26%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
No instructions yet
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