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Francine Dennis
By Francine Dennis

Dairy-Free Mashed Potatoes

2 steps
Prep:10minCook:20min
Easy and delicious! I started making this recipe when we thought one of our children had a dairy allergy. We are no longer dairy free and still use this recipe because we prefer it!
Updated at: Fri, 16 Feb 2024 20:52:33 GMT

Nutrition balance score

Unbalanced
Glycemic Index
68
Moderate
Glycemic Load
17
Moderate

Nutrition per serving

Calories170.2 kcal (9%)
Total Fat7.3 g (10%)
Carbs24.4 g (9%)
Sugars1.9 g (2%)
Protein2.6 g (5%)
Sodium1082.4 mg (54%)
Fiber3.7 g (13%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Cover potatoes with cold water in a large pot and add 1 teaspoon of salt. Bring to a boil and cook for 15 minutes or until just tender.
Step 2
Drain potatoes and mash with ¾ cup broth, 3 tablespoons oil, 1½ teaspoons salt and several grinds of black pepper, to taste.

Notes

1 liked
0 disliked
Delicious
Easy
Go-to
Kid-friendly
Moist
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