By Izzy Harman
Vietnamese Beef Noodle Soup
5 steps
Prep:15minCook:40min
Updated at: Sun, 03 Sep 2023 14:38:04 GMT
Nutrition balance score
Unbalanced
Glycemic Index
54
Low
Glycemic Load
28
High
Nutrition per serving
Calories386.7 kcal (19%)
Total Fat10.2 g (15%)
Carbs51.2 g (20%)
Sugars0.8 g (1%)
Protein22.5 g (45%)
Sodium2033.1 mg (102%)
Fiber2.1 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
0.5 lbeye of round beef steak
cut across the grain into slices 1/8 inch thick
2 Tbscanola oil
3 ½ tspfish sauce
Asian
¼ tspsalt
6 cupsbeef broth
3 inchfresh ginger
piece, thinly sliced
1 tspcoriander seeds
0.5 inchcinnamon stick
piece
8 ozrice vermicelli
0.25 lbbean sprouts
½ cupfresh basil
coarsely chopped, preferably Thai
2limes
quartered
Instructions
Step 1
In a resealable plastic bag, combine the beef slices, 1 Tbs. of the oil, 1 1/2 tsp. of the fish sauce and the salt. Seal the bag and massage with your hands to distribute the marinade evenly. Set aside at room temperature for 15 minutes or refrigerate up to overnight.
Step 2
In a large saucepan over medium-high heat, combine the broth, ginger, coriander, cinnamon and the remaining 2 tsp. fish sauce and bring to a boil. Reduce the heat to low, cover and simmer for 30 minutes.
Step 3
Meanwhile, bring a large pot of water to a boil over high heat. Add the rice vermicelli and cook just until tender, according to the package instructions. Drain, rinse under running cold water and divide evenly among bowls.
Step 4
In a fry pan over high heat, warm the remaining 1 Tbs. oil. Add the beef and cook, stirring often, until seared on both sides, about 4 minutes total. Transfer to a plate.
Step 5
Strain the broth through a fine-mesh sieve, then return the broth to the saucepan and bring to a boil over medium-high heat. Add the bean sprouts, basil and beef and cook just until the bean sprouts begin to wilt, about 3 minutes. Ladle over the vermicelli and serve immediately. Pass the lime wedges at the table to squeeze over the soup.
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