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By Cooking With Shan Shan
Luffa Acutangula with Pork Soup | 肉片丝瓜汤
5 steps
Prep:10minCook:15min
Updated at: Thu, 17 Aug 2023 10:04:19 GMT
Nutrition balance score
Unbalanced
Glycemic Index
44
Low
Glycemic Load
9
Low
Nutrition per serving
Calories487 kcal (24%)
Total Fat20.2 g (29%)
Carbs20.7 g (8%)
Sugars4.4 g (5%)
Protein53.3 g (107%)
Sodium3612.5 mg (181%)
Fiber2.6 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Peel and slice luffa acutangular into small chucks; Dice garlic and ginger, slice green onion.
Step 2
Cut pork tenderloin into thin slices and marinate pork with cooking wine, salt, black pepper, light soy sauce, sweet potato starch and egg, mix well and marinate for 10 minutes.
Step 3
Put lard or cooking oil in a heated pot to melt, further add in diced garlic and ginger to stir for 10 seconds, and add in Szechuan peppercorn and water (1000ml) or chicken broth( preferably) to bring to boil.
Step 4
Once broth starts boiling, add in sliced luffa acutangular in the soup to cook. As soon as the soup boils again, simply add in marinated pork one piece at a time, gently stir and cook until broth boils.
Step 5
Season the broth some salt and chicken powder, garnish with spring onion, serve warm.
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