Easy Bean Dip
100%
0
Nutrition balance score
Unbalanced
Glycemic Index
38
Low
Glycemic Load
8
Low
Nutrition per serving
Calories308.9 kcal (15%)
Total Fat23.2 g (33%)
Carbs16.9 g (7%)
Sugars3.7 g (4%)
Protein8.5 g (17%)
Sodium790.8 mg (40%)
Fiber3.4 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
If using onions, saute them
Step 2
Put all ingredients into an oven safe serving dish. Bake at 350 degrees for 15-25 minutes until everything melted.
Notes
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