Nutrition balance score
Good
Glycemic Index
45
Low
Glycemic Load
25
High
Nutrition per serving
Calories547.6 kcal (27%)
Total Fat17 g (24%)
Carbs55.4 g (21%)
Sugars9.6 g (11%)
Protein40.8 g (82%)
Sodium1414 mg (71%)
Fiber3.9 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
1. season and brown ground beef
Step 2
2. season and sauté vegetables
Step 3
3. add ground beef back in
Step 4
4. add dry noodles
Step 5
5. add milk and water
Step 6
6. add seasonings
Step 7
7. Simmer covered, then uncovered to thicken
Step 8
8. turn heat to low and stir in parmesan
Notes
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