By Hannah Phillips
Traditional German Hearty Goulash Soup Recipe-Oma’s Gulaschsuppe
6 steps
Prep:10minCook:1h 5min
This German goulash soup, aka Gulaschsuppe, is one of my most traditional of all German soups. It's also known as Mitternachtssuppe (midnight soup) when it's served at midnight on New Year's Eve.
Updated at: Tue, 05 Sep 2023 22:11:02 GMT
Nutrition balance score
Great
Glycemic Index
56
Moderate
Glycemic Load
11
Moderate
Nutrition per serving
Calories228.5 kcal (11%)
Total Fat8.7 g (12%)
Carbs19.8 g (8%)
Sugars5.3 g (6%)
Protein19.7 g (39%)
Sodium895.7 mg (45%)
Fiber3.5 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1 poundstewing beef
cut into 3/4-inch cubes
2 tablespoonsolive oil
2onions
large, coarsely diced
1garlic clove
crushed
1 ½ cupstomato juice
1 cupbeef broth
1 teaspoonsalt
1 tablespoonsweet hungarian paprika
2potatoes
cut into 1-inch cubes
3peppers
preferably different colors, cut into 1-inch pieces
salt
to taste
pepper
to taste
Hungarian paprika
hot, optional
Instructions
Step 1
Heat the oil over medium-high heat in a large pot or dutch oven. Brown half the meat. Remove meat and brown remaining meat. Return all the meat to the pot, adding onions and garlic.
Step 2
Continue to cook on high for several minutes, stirring often.
Step 3
Add tomato juice, beef broth, salt, and paprika.
Step 4
Bring to boil, cover, and reduce heat to a simmer. Cook for about 40 minutes.
Step 5
Add potatoes and peppers. Cook for a further 15 minutes or until the potatoes are tender.
Step 6
Season with additional salt, pepper, and hot paprika, if desired.
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