By pollypocketsy
German Beef Rouladen Stew
4 steps
Prep:10minCook:4h
A rich beefy hearty meal you can make ahead of time in your slow cooker and let sit overnight gathering even more flavor for the following day
Updated at: Thu, 17 Aug 2023 03:06:58 GMT
Nutrition balance score
Great
Glycemic Index
69
High
Glycemic Load
27
High
Nutrition per serving
Calories480.1 kcal (24%)
Total Fat15.4 g (22%)
Carbs39.1 g (15%)
Sugars6.1 g (7%)
Protein41.7 g (83%)
Sodium763.1 mg (38%)
Fiber5.4 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Get some long 1/4 inch thick pieces of top round beef . If the slices are thick use a meat mallet to pound it and make it thinner . Season both sides with salt and pepper Spread a thin layer of mustard on each piece of beef then lay a slice of bacon on top ( you can add more then one slice of bacon if you are a bacon lover )
top round beef6 slices
bacon6 pieces
mustard3 Tbsp
salt
black pepper
Step 2
Slice 1 carrot into six sticks then half a celery stalk into six sticks and slice the cucumbers thinly then place them on top of each slice of beef at the top . Now you need to roll them up and use butchers string or a meat skewer to seal them up firmly . Brown them on a pan with some olive oil then remove and set aside
pickles3
celery1 stick
carrots3
Step 3
Slice the rest of the celery the carrots the leek and the onion into bite size pieces then sauté on the pan that had the meat in it . After two minutes add tomato purée red wine and beef stock salt and pepper then add the Rouladen back in and simmer two minutes
celery1 stick
carrots3
leek1
onion1
red wine200ml
beef stock750ml
salt
black pepper
Step 4
Now put all of the ingredients in a crock pot and add quartered potatoes ( skin on ) bay leaf black peppercorns rosemary and all spice and cook on high heat for 4 hours ! If you want to have a thicker soup at the end add 2 tbsp of cornstarch mixed with water and bring it to a simmer . Also if you don’t have a crock pot cook this on medium low heat for 1 hour 30 minutes . I recommend to eat the following day with some crusty bread
Slow CookerHigh
whole all spice½ tsp
rosemary3 sprigs
black peppercorns1 tsp
Notes
2 liked
0 disliked
Delicious
Easy
Kid-friendly
Moist
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