
By pollypocketsy
German Beef Rouladen Stew
4 steps
Prep:10minCook:4h
A rich beefy hearty meal you can make ahead of time in your slow cooker and let sit overnight gathering even more flavor for the following day
Updated at: Thu, 17 Aug 2023 03:06:58 GMT
Nutrition balance score
Great
Glycemic Index
70
High
Glycemic Load
27
High
Nutrition per serving
Calories474.4 kcal (24%)
Total Fat14.8 g (21%)
Carbs38.8 g (15%)
Sugars5.9 g (7%)
Protein42 g (84%)
Sodium785.3 mg (39%)
Fiber5.4 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Get some long 1/4 inch thick pieces of top round beef . If the slices are thick use a meat mallet to pound it and make it thinner . Season both sides with salt and pepper Spread a thin layer of mustard on each piece of beef then lay a slice of bacon on top ( you can add more then one slice of bacon if you are a bacon lover )





Step 2
Slice 1 carrot into six sticks then half a celery stalk into six sticks and slice the cucumbers thinly then place them on top of each slice of beef at the top . Now you need to roll them up and use butchers string or a meat skewer to seal them up firmly . Brown them on a pan with some olive oil then remove and set aside



Step 3
Slice the rest of the celery the carrots the leek and the onion into bite size pieces then sauté on the pan that had the meat in it . After two minutes add tomato purée red wine and beef stock salt and pepper then add the Rouladen back in and simmer two minutes








Step 4
Now put all of the ingredients in a crock pot and add quartered potatoes ( skin on ) bay leaf black peppercorns rosemary and all spice and cook on high heat for 4 hours ! If you want to have a thicker soup at the end add 2 tbsp of cornstarch mixed with water and bring it to a simmer . Also if you don’t have a crock pot cook this on medium low heat for 1 hour 30 minutes . I recommend to eat the following day with some crusty bread




Notes
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