Nutrition balance score
Unbalanced
Glycemic Index
30
Low
Glycemic Load
8
Low
Nutrition per serving
Calories647.6 kcal (32%)
Total Fat43.4 g (62%)
Carbs27.8 g (11%)
Sugars2.3 g (3%)
Protein33.8 g (68%)
Sodium887.1 mg (44%)
Fiber0 g (0%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Cut the wrap on one side to the middle. The wrap ist divided into 4 quadrants.
Step 2
Top the first and third quadrant with the emmental cheese and the other ones with the 2 cheddar cheese slices.
Step 3
From the cut side, begin folding the wrap together to form a triangle.
Step 4
Roast the wrap in a pan for about 1-2min then flip.
Step 5
Add the cheddar cheese slice on top. Put on a lid and let melt for another 1-2min. Enjoy!
Notes
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