By Aaron Ahtiainen
Goat cheese bagel
3 steps
Prep:15minCook:15min
Updated at: Wed, 03 Jul 2024 13:20:34 GMT
Nutrition balance score
Unbalanced
Glycemic Index
65
Moderate
Glycemic Load
22
High
Nutrition per serving
Calories356.1 kcal (18%)
Total Fat17.6 g (25%)
Carbs34.4 g (13%)
Sugars7.4 g (8%)
Protein15.7 g (31%)
Sodium526.2 mg (26%)
Fiber2.8 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Cut the bagel in half, butter both sides
Step 2
toast for a few minutes
Step 3
Add fillings
Notes
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