By Jessica Shi
Jamu for diabetic
3 steps
Prep:2minCook:5min
Easy drink to reduce sugar from our blood.
Updated at: Fri, 08 Sep 2023 05:30:05 GMT
Nutrition balance score
Great
Glycemic Index
16
Low
Glycemic Load
2
Low
Nutrition per serving
Calories46.9 kcal (2%)
Total Fat1.2 g (2%)
Carbs10.3 g (4%)
Sugars0.3 g (0%)
Protein1.3 g (3%)
Sodium5.4 mg (0%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Boil coriander seeds, lemongrass, and ginger in 200 ml water on the pot. Wait until it boiling.
Step 2
After boiling, turn of the stove, and wait until it warm for about 5minute.
Step 3
After it warm, strain the drink to the glass, and enjoy.
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