Healing 3-Ingredient Turmeric Tonic

Name: Healing 3-Ingredient Turmeric Tonic
Prep time: 2 min
Cook time: 3 min
Total time: 5 min
Cuisine: Eastern European, European
Ingredients: 1 Tbsp fresh grated turmeric ((packed // or 1/2 tsp ground, though fresh is best)); 1 Tbsp fresh grated ginger ((packed // or 1/2 tsp ground, though fresh is best)); 1 whole lemon ((juiced // ~3 Tbsp or 45 ml juice as original recipe is written // plus leftover rind)); 1-2 tsp maple syrup ((optional // can sub stevia or raw honey if not vegan)); 1 pinch cayenne pepper; 3 cups filtered water

Instructions

Prep:2minCook:3min

A 5-minute, 3-ingredient, 1-pot healing tea tonic with ginger, lemon, turmeric, and cayenne. The perfect way to detox the body, recover from a cold, or relax before bed.

Updated at: Tue, 22 Apr 2025 23:06:29 GMT