Breakfast Hash
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Nutrition balance score
Good
Glycemic Index
45
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories491.9 kcal (25%)
Total Fat29.8 g (43%)
Carbs33.3 g (13%)
Sugars9.5 g (11%)
Protein24.9 g (50%)
Sodium1307.9 mg (65%)
Fiber6.9 g (25%)
% Daily Values based on a 2,000 calorie diet
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