Simply spiced spring cabbage
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Nutrition balance score
Great
Glycemic Index
37
Low
Glycemic Load
4
Low
Nutrition per serving
Calories92.2 kcal (5%)
Total Fat5.4 g (8%)
Carbs10.6 g (4%)
Sugars5.2 g (6%)
Protein2.4 g (5%)
Sodium419.5 mg (21%)
Fiber3.9 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Pop mustard seeds, add onion and cook for 6-8 until translucent/very soft
canola oil2 Tbs
mustard seeds2 teaspoon
onion1 Step 2
Add cabbage, ¼ cup water and simmer for 5 min
cabbage1 Step 3
Spread tomato paste along the side of the pan until it starts to change color, then add remaining spices
tumeric1 teaspoon
salt1 teaspoon
cumin2 teaspoon
chili powder½ teaspoon
tomato paste1 TbsStep 4
Cook for 6-8
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