Nutrition balance score
Good
Glycemic Index
75
High
Glycemic Load
71
High
Nutrition per serving
Calories454.3 kcal (23%)
Total Fat1.2 g (2%)
Carbs95.2 g (37%)
Sugars0.3 g (0%)
Protein12.9 g (26%)
Sodium583.9 mg (29%)
Fiber3.4 g (12%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Add your flour and salt into the bowl, whisk out the clumps until it is all soft in the bowl.
Step 2
Add your 2/3 cups water into the middle of the flour
Step 3
Fold the dough over until your flour is fully incorporated, it will be a stiff ball of dough.
Step 4
Flatten your ball of dough out horizontally onto your surface, until 1/8 inch thick and all bubbles are gone. Flip half of the sheet over in a vertical direction, and repeat the same process. Continue in alternating horizontal/vertical directions for 30 minutes.
Step 5
Lie your sheet of dough out onto a cutting board or your countertop, set a bowl over the dough to allow it to rest for an hour.
Step 6
After an hour has passed, set your noodle dough into your bowl. Cover the top of the bowl with cling film, and allow your dough to sit overnight.
Step 7
The next day, flatten your dough out again. You can fold and slice the noodles if you’d like, however I personally flatten the noodle dough out into one large sheet and use a bread scoring blade to slice it into thin noodles.
Step 8
After you’ve sliced your noodles - roll them out evenly into long, stringy pieces.
Step 9
You can flour your noodles and store them in the fridge or in your cupboard! I store mine in the fridge for another night before cooking them the next day. Fresh handmade noodles last for up to 3 days in the fridge and 1 day at room temperature. I do recommend consuming these as soon as possible, after creation.
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