Nutrition balance score
Good
Glycemic Index
74
High
Glycemic Load
159
High
Nutrition per serving
Calories1020.6 kcal (51%)
Total Fat3.1 g (4%)
Carbs213.3 g (82%)
Sugars3.6 g (4%)
Protein30.2 g (60%)
Sodium2333.6 mg (117%)
Fiber8.7 g (31%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
In a small bowl add ¼ cup of water, honey and yeast, let sit 5 minutes then stir.
Step 2
In a large bowl add the flour , make a well in the centre and add the yeast mixture and 1/2 cup of water (if too dry then add the extra 1/4 cup 1 tablespoon at a time until you reach a wettish dough). Mix together with a wood spoon, when almost mixed add the salt and combine. The dough will be loose and sticky. Sprinkle the top with 1 1/2 tablespoons of flour.
Step 3
Cover the bowl with a large tea towel, place in a warm, draft free area and let rise for 1 1/2 hours.
Step 4
Pre-heat oven to 425F (220C), line a baking sheet with parchment paper and sprinkle with 1 1/2 tablespoons of flour.
Step 5
Carefully move the dough from the bowl to the prepared baking sheet, making sure that the floured top of the dough remains on the top. With a spatula form the dough into an oblong loaf.
Step 6
Place the baking sheet on the middle rack, bake for approximately 20 – 25 minutes. Move immediately to a wire rack to cool completely before slicing and serving. Enjoy!
To create vapor
Step 7
While the oven is pre-heating place an empty cake pan at the bottom of the oven, add 4-5 ice cubes or a cup of very hot water before adding the bread dough on the baking sheet to the middle shelf.
Notes
Step 8
The dough should be wettish, so if it is too dry with 3/4 cup water then add another 1/4 cup (1 tablespoon at a time).
Step 9
Keep the baked cooled bread, closed in an airtight bag, for 2-3 days. You can freeze it in freezer safe bags, defrost the bread in the refrigerator as needed, passing them in the oven for a few minutes to revive them. It will keep up to 2-3 months in the freezer.
Notes
1 liked
0 disliked
There are no notes yet. Be the first to share your experience!