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Alesia
By Alesia

Taste Connections Pizza Dough | PKU

Updated at: Thu, 17 Aug 2023 04:59:42 GMT

Nutrition balance score

Unbalanced
Glycemic Index
76
High
Glycemic Load
27
High

Nutrition per serving

Calories171.1 kcal (9%)
Total Fat1.8 g (3%)
Carbs35.5 g (14%)
Sugars6.5 g (7%)
Protein1.9 g (4%)
Sodium366.5 mg (18%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
In a small bowl combine ½ cup water, sugar, and yeast. Stir with a fork to dissolve yeast, and set aside for 5 minutes.
Step 2
Place the TC Bread Mix, salt, and olive oil in a food processor fitted with the blade attachment. Pulse several times to combine. (Or use a mixer with a dough attachment … or use a big bowl and a wooden spoon)
Step 3
Add the yeast mixture and pulse to combine. Add more water, a little at a time and process/mix, until you have a sticky dough. (You may need a little less than 1 cup total). Knead the dough 8 – 10 times.
Step 4
Transfer to a lightly oiled bowl and cover. Set in a warm place and allow dough to rise for 20 minutes.
Step 5
Cut the dough in half. Form each half into a small circle and then roll out to make a 12-inch pizza.
Step 6
Brush with olive oil before adding sauce and toppings.
Step 7
Notes: A pizza stone helps make the best pizzas. You can brush a crust with oil and bake for just 5 minutes…then when it cools wrap it in plastic wrap and freeze for a later use.
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