Chofan - Egg fried rice
100%
0
Nutrition balance score
Unbalanced
Glycemic Index
49
Low
Nutrition per serving
Calories476.3 kcal (24%)
Total Fat33.1 g (47%)
Carbs33.1 g (13%)
Sugars4.9 g (5%)
Protein12.6 g (25%)
Sodium2368.5 mg (118%)
Fiber2.4 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
Oil the wok with pork lard/peanut oil/vegetable oil
Step 2
Fry garlic and shallot until fragrant
Step 3
Add egg, fry until fluffy
Step 4
Add rice. Stir
Step 5
Add soy sauce, sesame oil, MSG, white pepper. Stir Add spring onion, chilli
Step 6
TOSS
Step 7
Enjoy your egg fry rice
Notes
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