Nutrition balance score
Unbalanced
Glycemic Index
56
Moderate
Glycemic Load
6
Low
Nutrition per serving
Calories278.8 kcal (14%)
Total Fat22.3 g (32%)
Carbs11.3 g (4%)
Sugars6 g (7%)
Protein8.3 g (17%)
Sodium952.9 mg (48%)
Fiber0.6 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
Instructions
Step 1
豆腐切块
Step 2
切五花肉末
Step 3
倒入蛋黄液
Step 4
油热下锅
Step 5
煸炒盛出
Step 6
酱料（生抽，蚝油，盐，白糖，水，淀粉）
Step 7
蒜，小米椒，爆香，炒肉末
Step 8
放入豆腐，放入酱料
Step 9
撒韭菜，葱花
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
