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Ellie MacLeod
By Ellie MacLeod

Mushroom Pea risotto

Need to update with changes to cheese & serving sizes Or 175ml wine for 90ml of lemon juice
Updated at: Sat, 01 Jun 2024 18:25:03 GMT

Nutrition balance score

Good
Glycemic Index
61
Moderate
Glycemic Load
59
High

Nutrition per serving

Calories589 kcal (29%)
Total Fat12.4 g (18%)
Carbs97.5 g (37%)
Sugars8 g (9%)
Protein17.5 g (35%)
Sodium1393.6 mg (70%)
Fiber4.3 g (15%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Heat oil in a wide, heavy nonstick skillet or saucepan over medium heat. Add onions or shallots and cook gently until just tender, 3 to 5 minutes.
Step 2
Turn up heat and add mushrooms. Cook, stirring, until they begin to sweat, about 3 minutes, then add garlic and thyme or sage. Cook, stirring, until fragrant, about 30 seconds. Season mushrooms with salt and pepper and continue to cook over medium heat until they are soft. Taste and adjust seasoning.
Step 3
Add rice and stir until grains begin to crackle. Add wine and cook, stirring, until wine is no longer visible in pan. Stir in enough simmering stock to just cover the rice. The stock should bubble slowly. Cook, stirring often and vigorously, until stock is just about absorbed. Add another ladleful or two of stock and continue cooking, not too fast and not too slowly, stirring often and adding more stock when rice is almost dry, for 15 minutes.
Step 4
Add peas, if using, and continue adding stock and stirring for another 10 minutes. Rice should be tender all the way through but still al dente. Taste now and adjust seasoning.
Step 5
Add another ladleful or two of stock to rice. Stir in parsley and Parmesan, and remove from heat. Season with black pepper and serve right away in wide soup bowls or on plates

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