Efo Riro
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Nutrition balance score
Great
Glycemic Index
24
Low
Glycemic Load
2
Low
Nutrition per serving
Calories446.5 kcal (22%)
Total Fat18.2 g (26%)
Carbs7 g (3%)
Sugars2.7 g (3%)
Protein64 g (128%)
Sodium561 mg (28%)
Fiber2.8 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
Instructions
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