Efo Riro
Leave a note
Nutrition balance score
Great
Glycemic Index
27
Low
Glycemic Load
2
Low
Nutrition per serving
Calories319.8 kcal (16%)
Total Fat17.2 g (25%)
Carbs7 g (3%)
Sugars2.7 g (3%)
Protein36.4 g (73%)
Sodium477.6 mg (24%)
Fiber2.8 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
Instructions
No instructions yet
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
