Efo Riro
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Nutrition balance score
Great
Glycemic Index
27
Low
Glycemic Load
2
Low
Nutrition per serving
Calories332.3 kcal (17%)
Total Fat15.1 g (22%)
Carbs7 g (3%)
Sugars2.7 g (3%)
Protein42 g (84%)
Sodium336.9 mg (17%)
Fiber2.8 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
Instructions
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