Garlicky Green Beans

Name: Garlicky Green Beans
Prep time: 10 min
Total time: 10 min
Cuisine: World Cuisine
Ingredients: 170 g green beans; 1/2 tbsp garlic puree; 1 tbsp unsalted butter; salt; pepper

2 steps

Prep:10min

Garlicky green beans to brighten up any meal!

Updated at: Wed, 20 Sep 2023 19:04:55 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories86.5 kcal (4%)

Total Fat6.7 g (10%)

Carbs7.2 g (3%)

Sugars2.8 g (3%)

Protein1.7 g (3%)

Sodium393.5 mg (20%)

Fiber2.4 g (9%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

170ggreen beans

½ Tbspgarlic puree

1 Tbspunsalted butter

salt

pepper

Instructions

Prep

Step 1

Heat a large non-stick pan over medium-high heat. While the pan is heating, wash and trim the green beans.

Cook green beans

Step 2

When pan is hot, add green beans and 1/4 cup water. Season with salt and pepper. Bring to a simmer. Once simmering, cook, stirring occasionally, until green beans are tender-crisp and water has evaporated, 4-5 min. Add butter and garlic puree. Cook, stirring often, until fragrant, 30 sec. Transfer green beans to a plate.

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