By Tara Sachs
Blueberry Cinnamon Streusel Muffins
16 steps
Prep:30minCook:28min
Addictive
Updated at: Fri, 22 Sep 2023 09:32:39 GMT
Nutrition balance score
Unbalanced
Glycemic Index
69
Moderate
Glycemic Load
34
High
Nutrition per serving
Calories302.5 kcal (15%)
Total Fat14.1 g (20%)
Carbs48.7 g (19%)
Sugars23.8 g (26%)
Protein2.2 g (4%)
Sodium338.3 mg (17%)
Fiber2.8 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
For the Muffin Base
1 cupGluten-Free All Purpose Flour
make sure it includes xanthan gum -- if not, add approx. 1/6 tsp xanthan gum to the batter
½ cupGranulated Sugar
or sugar replacement such as stevia
1 tspbaking powder
½ tspSalt
tempting to omit, but keep it or else the texture and flavor are off
2 tspGround Cinnamon
add more or less depending on personal preference
1egg
6 Tbspmilk
almond milk, coconut milk, oat milk, etc
3 TbspLight Extra Virgin Olive Oil
1 tspvanilla extract
1 cupFresh Blueberries
rinsed & drained
For the Streusel
Instructions
For the Streusel (if making)
Step 1
In a small/medium sized bowl, combine the dry ingredients (Flour, Brown Sugar, White Sugar, Salt, & Cinnamon) and mix together. After mixing, add in the melted butter and mix everything together. The texture should be a bit chunky.
Step 2
Once combined, put the bowl of streusel in the fridge until the muffin batter is complete.
For the Muffin Base
Step 3
Preheat oven to 400*F (205*C).
Step 4
In a metal muffin pan, use paper liners to line 6 muffin cups & lightly grease the exposed parts of the pan (in case the muffins expand/overflow).
Step 5
Wash the blueberries and drain them. Split up the blueberries into two parts: approx 80% (to mix into the batter) and approx 20% (to add on top--after pouring into the muffin tins).
Step 6
In a large bowl, combine gluten free flour, baking powder, salt, sugar and cinnamon. Whisk together by hand until well combined.
Step 7
In a (separate) smaller bowl, crack the egg and whisk until it has a frothy texture.
Step 8
Add the oil, milk and vanilla to the egg. Whisk together until evenly incorporated.
Step 9
Pour the wet ingredients into the dry. Fold together about 10 times using a silicon spatula.
Step 10
Fill your muffin cups nearly to the top, you should have just enough batter for 6 full muffin cups.
Step 11
Sprinkle the remaining 20% of the blueberries over the tops of the muffin batter.
Step 12
If you're using the streusel, break it into chunks with your hands and sprinkle over the tops of the muffins (be generous with the amount on each muffin).
Step 13
Put them in the oven
Baking Instructions
Step 14
Bake in preheated (400*F/205*C) oven for 2-3 minutes, then reduce the temperature to 375*F/190*C and continue baking for an additional 25 minutes. Muffins will be done when the tops spring back when gently poked.
Step 15
Remove from oven and cool in the pan for no more than 10 minutes.
Step 16
Gently (with a skewer possibly), remove to a wire rack to avoid moisture at the bottom of the muffins.
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