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Rachel
By Rachel

Erin's Classic Chicken Salad

Updated at: Sun, 10 May 2026 14:51:08 GMT

Nutrition balance score

Good
Glycemic Index
36
Low
Glycemic Load
7
Low

Nutrition per serving

Calories491.5 kcal (25%)
Total Fat26.2 g (37%)
Carbs20.2 g (8%)
Sugars16.1 g (18%)
Protein43.7 g (87%)
Sodium891.8 mg (45%)
Fiber1.3 g (5%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
1. To finely shred chicken, add to food processor and pulse for 10 seconds. Alternatively shred by hand.
Step 2
2. Add shredded chicken to a large bowl, and then add entire ingredient list. Mix all together until well combined.
Step 3
3. Serve on bread, with chips, in a wrap, or on a salad!

Notes

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