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Erin's Classic Chicken Salad
100%
0
Rachel
By Rachel

Erin's Classic Chicken Salad

3 steps
Updated at: Sun, 24 Sep 2023 11:52:32 GMT

Nutrition balance score

Good
Glycemic Index
36
Low
Glycemic Load
6
Low

Nutrition per serving

Calories357.8 kcal (18%)
Total Fat19.9 g (28%)
Carbs16.7 g (6%)
Sugars13.8 g (15%)
Protein28.1 g (56%)
Sodium719.9 mg (36%)
Fiber1 g (4%)
% Daily Values based on a 2,000 calorie diet

Ingredients

6 servings

3 large cooked chicken breasts* 1.5 cups diced grapes* 1/2 cup sweet relish* 1/2 cup diced celery* 1/2 cup diced red onion* 1 cup 5% plain greek yogurt* 1/4 cup mayonnaise* 1 tbsp dijon mustard* 1 tsp salt* 1/2 tsp pepper* 1/2 tsp garlic powder
3chicken breasts
large, cooked
3 large cooked chicken breasts* 1.5 cups diced grapes* 1/2 cup sweet relish* 1/2 cup diced celery* 1/2 cup diced red onion* 1 cup 5% plain greek yogurt* 1/4 cup mayonnaise* 1 tbsp dijon mustard* 1 tsp salt* 1/2 tsp pepper* 1/2 tsp garlic powder
1 ½ cupsgrapes
diced
3 large cooked chicken breasts* 1.5 cups diced grapes* 1/2 cup sweet relish* 1/2 cup diced celery* 1/2 cup diced red onion* 1 cup 5% plain greek yogurt* 1/4 cup mayonnaise* 1 tbsp dijon mustard* 1 tsp salt* 1/2 tsp pepper* 1/2 tsp garlic powder
½ cupsweet relish
3 large cooked chicken breasts* 1.5 cups diced grapes* 1/2 cup sweet relish* 1/2 cup diced celery* 1/2 cup diced red onion* 1 cup 5% plain greek yogurt* 1/4 cup mayonnaise* 1 tbsp dijon mustard* 1 tsp salt* 1/2 tsp pepper* 1/2 tsp garlic powder
½ cupcelery
3 large cooked chicken breasts* 1.5 cups diced grapes* 1/2 cup sweet relish* 1/2 cup diced celery* 1/2 cup diced red onion* 1 cup 5% plain greek yogurt* 1/4 cup mayonnaise* 1 tbsp dijon mustard* 1 tsp salt* 1/2 tsp pepper* 1/2 tsp garlic powder
½ cupred onion
3 large cooked chicken breasts* 1.5 cups diced grapes* 1/2 cup sweet relish* 1/2 cup diced celery* 1/2 cup diced red onion* 1 cup 5% plain greek yogurt* 1/4 cup mayonnaise* 1 tbsp dijon mustard* 1 tsp salt* 1/2 tsp pepper* 1/2 tsp garlic powder
1 cup5% plain greek yogurt
3 large cooked chicken breasts* 1.5 cups diced grapes* 1/2 cup sweet relish* 1/2 cup diced celery* 1/2 cup diced red onion* 1 cup 5% plain greek yogurt* 1/4 cup mayonnaise* 1 tbsp dijon mustard* 1 tsp salt* 1/2 tsp pepper* 1/2 tsp garlic powder
¼ cupmayonnaise
3 large cooked chicken breasts* 1.5 cups diced grapes* 1/2 cup sweet relish* 1/2 cup diced celery* 1/2 cup diced red onion* 1 cup 5% plain greek yogurt* 1/4 cup mayonnaise* 1 tbsp dijon mustard* 1 tsp salt* 1/2 tsp pepper* 1/2 tsp garlic powder
1 Tbspdijon mustard
3 large cooked chicken breasts* 1.5 cups diced grapes* 1/2 cup sweet relish* 1/2 cup diced celery* 1/2 cup diced red onion* 1 cup 5% plain greek yogurt* 1/4 cup mayonnaise* 1 tbsp dijon mustard* 1 tsp salt* 1/2 tsp pepper* 1/2 tsp garlic powder
1 tspsalt
3 large cooked chicken breasts* 1.5 cups diced grapes* 1/2 cup sweet relish* 1/2 cup diced celery* 1/2 cup diced red onion* 1 cup 5% plain greek yogurt* 1/4 cup mayonnaise* 1 tbsp dijon mustard* 1 tsp salt* 1/2 tsp pepper* 1/2 tsp garlic powder
½ tsppepper
3 large cooked chicken breasts* 1.5 cups diced grapes* 1/2 cup sweet relish* 1/2 cup diced celery* 1/2 cup diced red onion* 1 cup 5% plain greek yogurt* 1/4 cup mayonnaise* 1 tbsp dijon mustard* 1 tsp salt* 1/2 tsp pepper* 1/2 tsp garlic powder
½ tspgarlic powder

Instructions

Step 1
1. To finely shred chicken, add to food processor and pulse for 10 seconds. Alternatively shred by hand.
Step 2
2. Add shredded chicken to a large bowl, and then add entire ingredient list. Mix all together until well combined.
Step 3
3. Serve on bread, with chips, in a wrap, or on a salad!

Notes

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