Baked Carrot Cake Oatmeal

Name: Baked Carrot Cake Oatmeal
Prep time: 15 h
Cook time: 30 h
Total time: 45 h
Cuisine: American
Ingredients: 2 cups (475 ml) non-dairy milk of choice (homemade or store bought); 2 tablespoons ground flax seed (or sub chia seeds); 1/3 cup (60 ml) grade A maple syrup; 2 teaspoons ground cinnamon; 1 1/2 teaspoons ground ginger; 1/4 teaspoon ground nutmeg (optional); 1 teaspoon vanilla extract; 1 teaspoon baking powder; 1/4 teaspoon salt; 2 cups (200 g) rolled oats; 1 1/2 cup (75 g) shredded carrot (about 1 large); 1/4 cup (40 g) raisins (optional; omit or sub other dried fruit); 1/2 cup (65 g) roughly chopped pecans or walnuts

3 steps

Prep:15hCook:30h

Indulge in the rich flavors of this Carrot Cake Oatmeal Bake, a delightful fusion of heartiness and aromatic spices. Crafted with a simple list of 10 ingredients, it all comes together effortlessly in a single bowl. Elevate your breakfast game with this dessert-inspired treat!

Updated at: Sun, 24 Sep 2023 17:55:37 GMT

Nutrition balance score

Great

Glycemic Index

Moderate

Glycemic Load

High

Nutrition per serving

Calories366.2 kcal (18%)

Total Fat14 g (20%)

Carbs55.5 g (21%)

Sugars21 g (23%)

Protein7.3 g (15%)

Sodium265.9 mg (13%)

Fiber7.2 g (26%)

% Daily Values based on a 2,000 calorie diet

Ingredients

5 servings

475mlnon-dairy milk

homemade or store bought

2 tablespoonsground flax seed

or sub chia seeds

⅓ cupmaple syrup

grade A

2 teaspoonsground cinnamon

1 ½ teaspoonsground ginger

¼ teaspoonground nutmeg

optional

1 teaspoonvanilla extract

1 teaspoonbaking powder

¼ teaspoonsalt

200grolled oats

1 ½ cupcarrot

shredded

¼ cupraisins

optional, omit or sub other dried fruit

½ cuppecans

roughly chopped, or walnuts

Instructions

Step 1

1. Preheat the oven to 375F and set a 9” x 6” (or similar) baking pan aside.

Step 2

2. Add the non-dairy milk, flax, maple syrup, cinnamon, ginger, nutmeg, vanilla, baking powder, and salt to a large bowl and whisk until well-combined. Add the oats, carrot, and chopped nuts to the bowl and mix until evenly incorporated, then transfer to the baking dish.

Step 3

3. Bake in the middle rack of the oven for 30 to 35 minutes, until the oats are golden and fragrant. Serve warm, or as desired. Store leftovers in the fridge for up to 5 days, reheating in the oven or toaster if desired.