By Lisa Clare
Eggplant Parmesan Meatballs offer all there is to love about Egg
Eggplant Parmesan Meatballs offer all there is to love about Eggplant Parmesan in a mini meatball. Baked in marinara sauce with dollops of ricotta and a smattering of Parmesan, enjoy with crusty bread for a delicious dinner.
Recipe adapted from
Here’s what you need:
▢ eggplant
▢ extra-virgin olive oil
▢ seasoned breadcrumbs
▢ grated Parmesan cheese
▢ finely chopped fresh parsley
▢ eggs
▢ garlic cloves
▢ salt, pepper, and onion powder
▢ marinara sauce (jarred or homemade)
▢ whole-milk ricotta cheese
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Updated at: Wed, 27 Sep 2023 18:03:13 GMT
Nutrition balance score
Unbalanced
Glycemic Index
60
Moderate
Nutrition per recipe
Calories373.3 kcal (19%)
Total Fat23.3 g (33%)
Carbs26.7 g (10%)
Sugars3.6 g (4%)
Protein14.6 g (29%)
Sodium1409.2 mg (70%)
Fiber3.1 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
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