Shrimp Scampi
100%
0
Nutrition balance score
Good
Glycemic Index
45
Low
Glycemic Load
57
High
Nutrition per serving
Calories993.7 kcal (50%)
Total Fat39.9 g (57%)
Carbs125.2 g (48%)
Sugars5 g (6%)
Protein37.4 g (75%)
Sodium589.6 mg (29%)
Fiber6.9 g (25%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Chop 4 garlic into slices and 4 garlic crushed
garlic4
garlic4
Step 2
1 lemon zest and juice
lemon1
lemon juice1
Step 3
Chop handful of parsley
parsley
Step 4
Prepare 1/4 cup veggie stock (use half cube)
Step 5
Boil 200 grams of pasta in 3 litres of water for 7-9 minutes (keep 1/4 cup of water on the side to use later)
spaghetti200 gr
Step 6
Add 2 tbsp of butter (30 gr) and oil to skillet at medium heat. Add pinch of crushed red peppers while butter melts. Add crushed garlic and sautee for 1 min.
butter3 Tbsp
olive oil2 Tbsp
red chilli flakes
garlic4
Step 7
Add shrimp in 1 layer (use tongs) and add sliced garlic and salt / pepper to taste. Flip after 1 min.
salt
pepper
garlic4
Step 8
After 1 min on other side add veggie stock and simmer for 1 min. Then add lemon zest, lemon juice and parsley and keep simmering. You can add the extra butter here.
butter3 Tbsp
lemon1
lemon juice1
parsley
Step 9
Add cooked pasta and 1/4 cup of pasta water. Mix thoroughly with tongs and then serve.
spaghetti200 gr
Notes
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