Nutrition balance score
Good
Glycemic Index
46
Low
Glycemic Load
23
High
Nutrition per serving
Calories356.3 kcal (18%)
Total Fat11.4 g (16%)
Carbs50.2 g (19%)
Sugars22.2 g (25%)
Protein15.2 g (30%)
Sodium125.3 mg (6%)
Fiber4.5 g (16%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Cortar la sandia en trozos

Step 2
Servir la sandia en un bol y añadir yogurt

Step 3
Añadir avena

Notes
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Delicious
Easy
Sweet
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