Broccoli and Cauliflower Soup
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By Laura Gourley
Broccoli and Cauliflower Soup
3 steps
Prep:5minCook:1h
A cheap and quick soup made with frozen veg and soup lentils
Updated at: Thu, 05 Oct 2023 07:06:08 GMT
Nutrition balance score
Unbalanced
Glycemic Index
40
Low
Glycemic Load
7
Low
Nutrition per serving
Calories103.4 kcal (5%)
Total Fat1.3 g (2%)
Carbs16.8 g (6%)
Sugars5.3 g (6%)
Protein4.5 g (9%)
Sodium1428 mg (71%)
Fiber2.9 g (10%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Through all Ingredients onto your multi cooker, and cook on the Soup recipe function
Step 2
When tender blend until smooth
Step 3
Optimal serve with 1 TSP marsapone
Notes
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