By Joyoung
Smooth Vegetable Soup
3 steps
Prep:3minCook:5min
This vegetable soup is made by a Fully Automatic Blender, which can make shakes and smoothies, fresh almond milk, oat milk, hot tasty soup, and grind ingredients for sauce. With this machine, it is so simple to make smooth soup with the flavor and nutrition of fresh vegetables fully maintained.
Updated at: Thu, 17 Aug 2023 10:01:07 GMT
Nutrition balance score
Good
Glycemic Index
35
Low
Glycemic Load
4
Low
Nutrition per serving
Calories46.2 kcal (2%)
Total Fat0.4 g (1%)
Carbs10.2 g (4%)
Sugars5.4 g (6%)
Protein1.7 g (3%)
Sodium436.2 mg (22%)
Fiber2.9 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Put all the ingredients into Joyoung fully automatic blender
zucchini1 cup
carrot1 cup
chopped onion½ cup
salt
pepper
herbsStep 2
Select "soup" and press "start"
Step 3
Add some milk or cream with herbs
cream
milkNotes
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