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Eric Shupack
By Eric Shupack

Crispy Roasted Parmesan Asparagus

4 steps
Cook:15min
Updated at: Fri, 06 Oct 2023 16:31:07 GMT

Nutrition balance score

Good
Glycemic Index
64
Moderate

Nutrition per serving

Calories305.2 kcal (15%)
Total Fat18.5 g (26%)
Carbs26.3 g (10%)
Sugars3.4 g (4%)
Protein9.4 g (19%)
Sodium1114.3 mg (56%)
Fiber3.3 g (12%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Coat asparagus with olive oil, salt, pepper, garlic, parmesan and bread crumbs. Coat in ziploc bag or right on sheet pan.
Step 2
Place on sheet pan lined with parchment.
Step 3
Roast on pan at 400° for 15 minutes.
Step 4
Serve with dill sauce.

Notes

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