Nutrition balance score
Great
Glycemic Index
42
Low
Glycemic Load
19
Moderate
Nutrition per serving
Calories269.8 kcal (13%)
Total Fat6 g (9%)
Carbs44.9 g (17%)
Sugars8.3 g (9%)
Protein11.6 g (23%)
Sodium325.4 mg (16%)
Fiber5.4 g (19%)
% Daily Values based on a 2,000 calorie diet
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