Nutrition balance score
Unbalanced
Glycemic Index
55
Low
Glycemic Load
41
High
Nutrition per serving
Calories733.3 kcal (37%)
Total Fat34.4 g (49%)
Carbs74.7 g (29%)
Sugars5.1 g (6%)
Protein30.1 g (60%)
Sodium368.8 mg (18%)
Fiber3.2 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Cook rice
Step 2
Brown your thinly sliced beef on a hot pan and remove once cooked
Step 3
Add the butter and onions and cook for 6 minutes. Add the garlic and cook for a further minute.
Step 4
Add the flour, stir, then the beef stock. Add the mustard, worcestershire sauce and creams.
Step 5
Simmer until thickened, then add the beef to warm through. Finish with parsley
Notes
1 liked
0 disliked
There are no notes yet. Be the first to share your experience!
