Salon and Adobo
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Nutrition balance score
Unbalanced
Glycemic Index
28
Low
Nutrition per recipe
Calories287.7 kcal (14%)
Total Fat8.2 g (12%)
Carbs55.2 g (21%)
Sugars3.9 g (4%)
Protein11.9 g (24%)
Sodium25436.8 mg (1272%)
Fiber20.2 g (72%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
adobo
1 ½ Tbspsalt
I prefer to use Himalayan or Kosher salt, Feel free to omit, decrease or increase salt, based on preference, and or necessary dietary needs
2 Tbspground black pepper
2 Tbspgarlic powder
1 Tbspdried oregano
1 Tbspturmeric
½ Tbspcumin
½ Tbsponion powder
1 Tbspcitric acid
or lemon pepper, If using lemon pepper I suggest you reduce the black pepper mentioned above about by a 1/2 tablespoon
¼ TbspCayenne pepper
Sazón
2 Tbspsalt
I prefer to use Himalayan or Kosher salt, Feel free to omit, decrease or increase salt, based on preference, and or necessary dietary needs
1 Tbspground coriander
1 Tbspground cumin
1 Tbspground annatto
or grind some annatto seeds
1 Tbsppaprika
½ TbspTurmeric
Instructions
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