Nutrition balance score
Unbalanced
Glycemic Index
53
Low
Glycemic Load
43
High
Nutrition per serving
Calories1141.3 kcal (57%)
Total Fat76.6 g (109%)
Carbs80.8 g (31%)
Sugars28.4 g (32%)
Protein27.9 g (56%)
Sodium1805.6 mg (90%)
Fiber8.5 g (31%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
Nasi Berkat
3 cupswild rice
cooked
1 Tbspavocado oil
3 clovesgarlic
mashed
4shallots
mashed
1 tspsambal
1 Tbspcoconut amino
1 tspbouillon
For optimal results, use my homestyle "Sabaw Maro" otherwise it will not taste accordingly
2thai chillies
dried, Red Spur variety
½ cupcoconut flakes
1 cupmustard greens
chopped
1 cupgrapeseed oil
Cream Cracker Pork Chop
500gpork shoulder
Sliced, or pork loin, about 1 cm thick, or shabu pork collar
1 tablespoonchinese five spice
For optimal results, use my homestyle "Ådobu", otherwise it will not taste accordingly
1 tablespooncoconut amino
1 tablespoongrapeseed oil
½ teaspoonmonkfruit sweetener
3quail eggs
100gcream cracker
grinded
100gbiscoff
grinded
Braised Mushrooms
1 ¼ cupKing Oyster Mushrooms
1 piecestar anise
1cinnamon stick
1 tablespoonavocado oil
5gGinger
Thinly Sliced
1 tablespooncoconut amino
1 tablespoonKecap Manis
For optimal results, use my homestyle Kecap Manis, otherwise it will not taste quite accordingly
1.7 cupsRice Wine
Chap Chye
1 ¼ cupcabbage
taiwanese
1 tablespoonmacadamia oil
1 tablespoondried shrimps
chopped
1 tablespoonchopped garlic
1 ½ tablespoonoyster sauce
1 tablespoonmacadamia oil
1 teaspooncoconut amino
2 cupswater
Hainanese Curry Gravy
Instructions
Step 1
Heat the oil and saute the garlic with the shallots and Sambal. When fragrant, add the rice and mix well.
garlic3 cloves
sambal1 tsp
shallots4
wild rice3 cups
Step 2
Add the aminos and Bouillon powder. Stir until well incorporated, then add the mustard greens, coconut flakes and chili slices.
coconut amino1 Tbsp
bouillon1 tsp
mustard greens1 cup
coconut flakes½ cup
thai chillies2
Step 3
Drizzle a little bit of oil over the rice.
Step 4
Use a mallet or the back of a cleaver to pound the Pork Shoulders
Meat Pounder
pork shoulder500g
Step 5
Add Five Spices Powder, aminos, oil & sweetener to the pork chop
chinese five spice1 tablespoon
coconut amino1 tablespoon
grapeseed oil1 tablespoon
monkfruit sweetener½ teaspoon
Step 6
Mix well and ensure the pork chops are thoroughly coated with the seasoning
Step 7
Cling wrap and allow it to marinate in the chiller for at least 2 hours or best overnight
Plastic wrap
Step 8
When ready to cook, remove the bowl of pork chop from the fridge and add in eggs. Mix Well.
quail eggs3
Step 9
Transfer the grinded Cream Cracker onto a plate
biscoff100g
cream cracker100g
Step 10
Coat the pork chops with the powdered cream cracker pieces by pieces and ensure that the pork chops are thoroughly coated with the cracker
Step 11
Air Fry the Pork Chops; Preheat the air fryer at 200 degree celsius for 5 mins. Lay the pork chop into the basket or grill pan, and spray oil on both side of the pork chop. Air Fry the pork chops for 8 to 10 mins. Set Aside
Step 12
In a heated pot, under medium, toast cinnamon stick and star anise with chicken until fragrant
cinnamon stick1
star anise1 piece
King Oyster Mushrooms1 ¼ cup
Step 13
When done, add in oil and ginger, and lightly saute the ginger, cinnamon and star anise for 1 min
Ginger5g
avocado oil1 tablespoon
Step 14
Add in the rest of the seasoning for the braised chicken and bring it to a boil
Step 15
When boil, lower the heat to medium low and allow it to simmer for 30 to 45 mins until the chicken is tender and soft. Set Aside.
Step 16
Add oil to a heated pan under medium heat.
macadamia oil1 tablespoon
Step 17
Add chopped dried shrimps and fry the shrimps until it turns slightly golden brown and crispy.
Step 18
Add in chopped garlic and saute for a few seconds until fragrance.
Step 19
Add in Cabbage and the rest of the seasoning and water for the cabbage stew
Step 20
Bring it to a boil. When boiling, lower the heat to medium low and allow it to simmer for 30 to 45 mins until the cabbage is ultra soft. Set aside.
Step 21
In a heated pot, under medium, toast the cinnamon stick and star anise until fragrant
Step 22
When done, add in oil and curry powder, saute until fragrance, add in water, soy sauce, and salt. Allow it to boil. Stir in coconut milk
Step 23
Combine tapioca flour and 3 tablespoons of water in a small bowl and mix until well combine.
Step 24
Slowly stir in the flour mixture into the boiled curry to thicken the gravy
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