Nutrition balance score
Unbalanced
Glycemic Index
52
Low
Glycemic Load
44
High
Nutrition per serving
Calories1197.7 kcal (60%)
Total Fat81.8 g (117%)
Carbs85.2 g (33%)
Sugars30.6 g (34%)
Protein28 g (56%)
Sodium1979 mg (99%)
Fiber9.4 g (33%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
Nasi Berkat
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3 cupswild rice
cooked
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1 Tbspavocado oil
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3 clovesgarlic
mashed
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4shallots
mashed
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1 tspsambal
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1 Tbspcoconut amino
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1 tspbouillon
For optimal results, use my homestyle "Sabaw Maro" otherwise it will not taste accordingly
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2thai chillies
dried, Red Spur variety
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½ cupcoconut flakes
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1 cupmustard greens
chopped
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1 cupgrapeseed oil
Cream Cracker Pork Chop
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500gpork shoulder
Sliced, or pork loin, about 1 cm thick, or shabu pork collar
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1 tablespoonchinese five spice
For optimal results, use my homestyle "Ådobu", otherwise it will not taste accordingly
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1 tablespooncoconut amino
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1 tablespoongrapeseed oil
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½ teaspoonmonkfruit sweetener
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3quail eggs
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100gcream cracker
grinded
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100gbiscoff
grinded
Braised Mushrooms
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1 ¼ cupKing Oyster Mushrooms
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1 piecestar anise
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1cinnamon stick
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1 tablespoonavocado oil
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5gGinger
Thinly Sliced
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1 tablespooncoconut amino
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1 tablespoonKecap Manis
For optimal results, use my homestyle Kecap Manis, otherwise it will not taste quite accordingly
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1.7 cupsRice Wine
Chap Chye
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1 ¼ cupcabbage
taiwanese
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1 tablespoonmacadamia oil
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1 tablespoondried shrimps
chopped
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1 tablespoonchopped garlic
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1 ½ tablespoonoyster sauce
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1 tablespoonmacadamia oil
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1 teaspooncoconut amino
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2 cupswater
Hainanese Curry Gravy
Instructions
Step 1
Heat the oil and saute the garlic with the shallots and Sambal. When fragrant, add the rice and mix well.
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Step 2
Add the aminos and Bouillon powder. Stir until well incorporated, then add the mustard greens, coconut flakes and chili slices.
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Step 3
Drizzle a little bit of oil over the rice.
Step 4
Use a mallet or the back of a cleaver to pound the Pork Shoulders
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Step 5
Add Five Spices Powder, aminos, oil & sweetener to the pork chop
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Step 6
Mix well and ensure the pork chops are thoroughly coated with the seasoning
Step 7
Cling wrap and allow it to marinate in the chiller for at least 2 hours or best overnight
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Step 8
When ready to cook, remove the bowl of pork chop from the fridge and add in eggs. Mix Well.
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Step 9
Transfer the grinded Cream Cracker onto a plate
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Step 10
Coat the pork chops with the powdered cream cracker pieces by pieces and ensure that the pork chops are thoroughly coated with the cracker
Step 11
Air Fry the Pork Chops; Preheat the air fryer at 200 degree celsius for 5 mins. Lay the pork chop into the basket or grill pan, and spray oil on both side of the pork chop. Air Fry the pork chops for 8 to 10 mins. Set Aside
Step 12
In a heated pot, under medium, toast cinnamon stick and star anise with chicken until fragrant
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Step 13
When done, add in oil and ginger, and lightly saute the ginger, cinnamon and star anise for 1 min
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Step 14
Add in the rest of the seasoning for the braised chicken and bring it to a boil
Step 15
When boil, lower the heat to medium low and allow it to simmer for 30 to 45 mins until the chicken is tender and soft. Set Aside.
Step 16
Add oil to a heated pan under medium heat.
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Step 17
Add chopped dried shrimps and fry the shrimps until it turns slightly golden brown and crispy.
Step 18
Add in chopped garlic and saute for a few seconds until fragrance.
Step 19
Add in Cabbage and the rest of the seasoning and water for the cabbage stew
Step 20
Bring it to a boil. When boiling, lower the heat to medium low and allow it to simmer for 30 to 45 mins until the cabbage is ultra soft. Set aside.
Step 21
In a heated pot, under medium, toast the cinnamon stick and star anise until fragrant
Step 22
When done, add in oil and curry powder, saute until fragrance, add in water, soy sauce, and salt. Allow it to boil. Stir in coconut milk
Step 23
Combine tapioca flour and 3 tablespoons of water in a small bowl and mix until well combine.
Step 24
Slowly stir in the flour mixture into the boiled curry to thicken the gravy
Notes
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