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Stir-fried pork with noodles
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1
Gloria Imali
By Gloria Imali

Stir-fried pork with noodles

5 steps
Prep:10minCook:15min
Updated at: Wed, 11 Oct 2023 17:31:58 GMT

Nutrition balance score

Great
Glycemic Index
53
Low
Glycemic Load
31
High

Nutrition per serving

Calories451.1 kcal (23%)
Total Fat10 g (14%)
Carbs57.5 g (22%)
Sugars9 g (10%)
Protein32 g (64%)
Sodium301.3 mg (15%)
Fiber4.2 g (15%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Mix together the vinegar, soy sauce, cornflour, honey and grated ginger in a large bowl. Add the pork strips and mix until fully coated. Set aside to marinate for a few minutes.
cider vinegarcider vinegar1 Tbsp
reduced-salt soy saucereduced-salt soy sauce2 Tbsp
cornflourcornflour1 Tbsp
honeyhoney1 Tbsp
gingerginger1 tsp
pork filletpork fillet400g
Step 2
Add the noodles to a bowl and cover with boiling water. Leave to soak for 10 mins.
dried egg noodlesdried egg noodles250g
Step 3
Put a large wok over a high heat and add the vegetable oil. When it starts to smoke, add the pepper, mangetout and white parts of the spring onions. Stir-fry for 1 min, then add the marinated pork strips, leaving any extra marinade in the bowl. Continue to stir-fry for 3-4 mins.
vegetable oilvegetable oil1 Tbsp
mangetoutmangetout150g
spring onionsspring onions1 bunch
red pepperred pepper1
Step 4
Mix 5 tbsp of the noodle soaking water into the remaining marinade to loosen, then pour into the wok. Stir-fry for further 2-3 mins until the pork is cooked through. Add the green parts of the spring onions and remove from the heat.
Step 5
Drain the noodles and add to the wok, tossing with the pork and vegetables to combine. Sprinkle over the sliced chilli and toasted sesame seeds to serve.

Notes

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