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By Shrimp

Egg custard

35g milk powder = 146kcal 茶碗蒸し egg weigh to water ratio: 1 to 3. If you like harder texture, change the ratio to 1 to 2.5. Original recipe used 355ml. Made it: awh hell nah it was egg boiled in water. 卵(tamago)の水煮(mizuni)だよ。
Updated at: Thu, 12 Oct 2023 04:43:34 GMT

Nutrition balance score

Unbalanced
Glycemic Index
56
Moderate
Glycemic Load
7
Low

Nutrition per serving

Calories159.3 kcal (8%)
Total Fat7.9 g (11%)
Carbs11.7 g (4%)
Sugars11.5 g (13%)
Protein9.4 g (19%)
Sodium114.5 mg (6%)
Fiber0 (0%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
すべてを混ぜ合(mazea)わせ, 摂氏(sesshi)170度(do)で20~30分加熱(pun kanetsu)する。 Mix everything together, heat it at 170°C for 20-30 minutes.

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