By Aisling Pigott
Tipsy tart
I love this sweet, sticky tart. It's' like a boozy sticky toffee pudding. I tried it a few times without the brandy syrup as a high energy fruit cake for long distance runs or cycling. But with the syrup it's absolutely delicious. I've served with some bananas and greek yoghurt after Sunday dinner. It was amazing!
Updated at: Thu, 17 Aug 2023 01:02:26 GMT
Nutrition balance score
Unbalanced
Glycemic Index
63
Moderate
Glycemic Load
45
High
Nutrition per serving
Calories431 kcal (22%)
Total Fat10.6 g (15%)
Carbs71 g (27%)
Sugars52.4 g (58%)
Protein10.9 g (22%)
Sodium277.4 mg (14%)
Fiber3.3 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
170gdates
Roughly Chopped & Pitted
¾ cupgranulated sugar
1 tspbicarb of soda
1.25 CupsPlain Flour
1egg
¾ cupwater
2 Tbspbutter
1 Tbspwater
2 tspbaking powder
75gwalnuts
½ tspsalt
¾ cupwater
For the syrup
To serve
Instructions
Step 1
Put 1/2 the dates, boiling water, sugar and marge into a large pan and bring to the boil for 3-4mins. Remove from the heat.
Step 2
Mix the bi-carb with the tepid water and add to the date mix, it should froth up. Now sift the flour and baking powder into the mix and add the rest of the dates and the nuts. Gently blend in the egg. Continue blending until all the ingredients are well mixed together
Step 3
Put mixture into a large square dish [ I use a 9x9 brownie dish which was a little too small] and bake at 180C for about 40mins. Meanwhile make the syrup!
Step 4
Boil all the ingredients for the syrup except the brandy for 2-3 mins
Step 5
When you take the tart out of the oven poke it with a knitting needle or such to make holes in the tart all over. Mix the brandy with the Syrup and immediately pour slowly over the tart letting the fluid settle into the holes and around the sides of the dish. Be careful not to splash over the sides
Step 6
Leave to cool a little so the the syrup can dissolve into the tart and then serve with Ice Cream or greek yoghurt
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