Gateau au chocolat 3 ingrédients
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By nina fer
Gateau au chocolat 3 ingrédients
4 steps
Prep:8minCook:50min
Updated at: Thu, 12 Oct 2023 16:15:10 GMT
Nutrition balance score
Unbalanced
Glycemic Index
36
Low
Glycemic Load
8
Low
Nutrition per serving
Calories163.2 kcal (8%)
Total Fat6 g (9%)
Carbs22.8 g (9%)
Sugars16.8 g (19%)
Protein6.6 g (13%)
Sodium63.7 mg (3%)
Fiber3.9 g (14%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Laver et couper les pommes en morceaux
Step 2
Dans le mixeur mettre les pommes, les oeufs et le cacao
Step 3
Verser dans des moules
Step 4
50 min a 180
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