Mozzarella chicken

Good

% Daily Values based on a 2,000 calorie diet

Step 1

Preheat the oven to 200°C/gas mark 6. Season the chicken.

Step 2

Heat 2 tablespoons of oil in a large frying pan over a high heat.

Step 3

Sear the chicken for 3 minutes on each side or until lightly browned. Transfer to a plate. Reduce the heat, add a little more oil and cook the onion for 4-5 minutes, stirring until softened and lightly browned. Add the garlic and cook for a few seconds.

Step 4

Pour in the tomatoes, then stir in the tomato purée, oregano, olives and a splash of cold water. Bring to the boil and cook for 5 minutes, stirring regularly. Reduce the heat to a simmer and add the chicken. Cook for 10 minutes, stirring occasionally, until the chicken is tender and cooked through. Season to taste.

Step 5

Transfer to an ovenproof dish. Top the chicken with the mozzarella and sprinkle with ground black pepper. Bake for 8-10 minutes.

Step 6

Meanwhile, make the mash. Heat the butter in a saucepan over a medium heat. Add the onion and cook for 3 minutes. Add the garlic and cook for a further minute. Add the butter beans and cook for 5 minutes until soft. Mash using a potato masher, adding the cream as you do so. Serve alongside the chicken.