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Nutrition balance score
Great
Glycemic Index
82
High
Glycemic Load
19
High
Nutrition per serving
Calories197.3 kcal (10%)
Total Fat1.4 g (2%)
Carbs23.2 g (9%)
Sugars0 g (0%)
Protein22.1 g (44%)
Sodium527.6 mg (26%)
Fiber0.6 g (2%)
% Daily Values based on a 2,000 calorie diet
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