Curry coconut sweet potato soup

Name: Curry coconut sweet potato soup
Cuisine: Asian, Indian
Ingredients: 2.5 cups mashed sweet potatoes; 1/2 onion; 2 cloves garlic; 1 tbsp curry powder; 3 cups water; 1/4 cup red lentils; 2 tbsp chicken bouillon; 1/2 cup coconut milk; 1 tbsp lime juice; Chopped cilantro; Crushed peanuts; Lime

1 step

Easy sweet potato soup using leftover mashed sweet potato. Garnish with peanuts cilantro and line juice

Updated at: Mon, 16 Oct 2023 23:52:12 GMT

Nutrition balance score

Great

Glycemic Index

Low

Nutrition per serving

Calories943.7 kcal (47%)

Total Fat44.1 g (63%)

Carbs120.2 g (46%)

Sugars22.9 g (25%)

Protein29 g (58%)

Sodium335.9 mg (17%)

Fiber24.5 g (88%)

% Daily Values based on a 2,000 calorie diet

Ingredients

0 servings

2 ½ cupssweet potatoes

mashed

0.5onion

2cloves garlic

1 Tbspcurry powder

3 cupswater

¼ cupred lentils

2 Tbspchicken bouillon

½ cupcoconut milk

Instructions

Step 1

Sauté the onions and garlic in some oil in a sauce pan. Add curry powder and cook another minute. Add lentils bouillon and water and bring to. Boil then reduce to simmer until lentils are cooked through. Add coconut milk and 1 tbsp lime juice. and optionally blend with an immersion blender until smooth. Garnish with chopped peanuts, cilantro and lime wedge (optional).