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The Daily Meal
By The Daily Meal

This Red Lentil Coconut Soup is Easy and Delicious

There are few things I like more than cooking with legumes. They are nutrient dense, cheap and can be used in everything from salads, to soups, to stews.
Updated at: Mon, 19 May 2025 01:42:53 GMT

Nutrition balance score

Great
Glycemic Index
34
Low

Nutrition per recipe

Calories1596.6 kcal (80%)
Total Fat79.7 g (114%)
Carbs181.5 g (70%)
Sugars37 g (41%)
Protein58.7 g (117%)
Sodium170.8 mg (9%)
Fiber38.5 g (137%)
% Daily Values based on a 2,000 calorie diet

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