By The Daily Meal
This Red Lentil Coconut Soup is Easy and Delicious
There are few things I like more than cooking with legumes. They are nutrient dense, cheap and can be used in everything from salads, to soups, to stews.
Updated at: Sun, 31 May 2026 06:05:50 GMT
Nutrition balance score
Great
Glycemic Index
34
Low
Nutrition per recipe
Calories1596.6 kcal (80%)
Total Fat79.7 g (114%)
Carbs181.5 g (70%)
Sugars37 g (41%)
Protein58.7 g (117%)
Sodium170.8 mg (9%)
Fiber38.5 g (137%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
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