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The Daily Meal
By The Daily Meal

This Red Lentil Coconut Soup is Easy and Delicious

There are few things I like more than cooking with legumes. They are nutrient dense, cheap and can be used in everything from salads, to soups, to stews. This soup has some Asian accents and the coconut milk gives it a lovely, creamy texture.
Updated at: Thu, 13 Mar 2025 15:49:54 GMT

Nutrition balance score

Great
Glycemic Index
35
Low

Nutrition per recipe

Calories1596.6 kcal (80%)
Total Fat79.7 g (114%)
Carbs181.5 g (70%)
Sugars37 g (41%)
Protein58.7 g (117%)
Sodium170.8 mg (9%)
Fiber38.5 g (137%)
% Daily Values based on a 2,000 calorie diet

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