Nutrition balance score
Unbalanced
Glycemic Index
48
Low
Glycemic Load
39
High
Nutrition per serving
Calories604.5 kcal (30%)
Total Fat24.5 g (35%)
Carbs80.6 g (31%)
Sugars57.5 g (64%)
Protein16.5 g (33%)
Sodium44.2 mg (2%)
Fiber6.3 g (23%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Toppings: optional
Instructions
Step 1
Blend together yogurt, sliced apple, ground cinnamon, and caramel sauce until smooth.
BlenderMix
yellow apple1 
caramel sauce1 table spoonStep 2
Serve and enjoy 😉
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